<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7702506223787329362</id><updated>2011-10-05T05:48:11.911+08:00</updated><category term='triniaire'/><category term='legs'/><category term='OLIVENOL livin&apos;'/><category term='Penang'/><category term='Hong Kong'/><category term='Psoriasis skin'/><title type='text'>Scribbles of a Psoriatic Patient</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>38</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-3809983100028659242</id><published>2011-06-16T22:27:00.000+08:00</published><updated>2011-06-16T22:27:58.357+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='legs'/><title type='text'>6 months since I left corporate work</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;I tell everyone that I am a lowly paid employee now. The consolation is I do have a bit more time to think about the next phase in life. Also my skin seems to have improved.. So stress is really a culprit huh? But I love my old job! The excitement of being with the big boys running a tiny part of a large corporation. At the end of the day, which is more important? I'm doing this for us, for now. Are you ready for a career pause?&lt;a href="http://1.bp.blogspot.com/-qN3Szq5s7ps/TfoR9VXwe2I/AAAAAAAABog/l0kHRbhR3gk/s1600/IMG00006-20100921-1540.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-qN3Szq5s7ps/TfoR9VXwe2I/AAAAAAAABog/l0kHRbhR3gk/s320/IMG00006-20100921-1540.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-3809983100028659242?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/3809983100028659242/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2011/06/6-months-since-i-left-corporate-work.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/3809983100028659242'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/3809983100028659242'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2011/06/6-months-since-i-left-corporate-work.html' title='6 months since I left corporate work'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-qN3Szq5s7ps/TfoR9VXwe2I/AAAAAAAABog/l0kHRbhR3gk/s72-c/IMG00006-20100921-1540.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-156961959186941626</id><published>2011-01-07T15:46:00.000+08:00</published><updated>2011-01-07T15:46:10.247+08:00</updated><title type='text'>I am stress-free, why is my skin not improving?</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/__x6v944jz98/TSbEcoiMcNI/AAAAAAAABnk/14TRkEZNYR0/s1600/IMG00104-20110107-1534.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/__x6v944jz98/TSbEcoiMcNI/AAAAAAAABnk/14TRkEZNYR0/s320/IMG00104-20110107-1534.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/__x6v944jz98/TSbEdb5n9II/AAAAAAAABno/aENWdHHsKXE/s1600/IMG00103-20110107-1534.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/__x6v944jz98/TSbEdb5n9II/AAAAAAAABno/aENWdHHsKXE/s320/IMG00103-20110107-1534.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-156961959186941626?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/156961959186941626/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2011/01/i-am-stress-free-why-is-my-skin-not.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/156961959186941626'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/156961959186941626'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2011/01/i-am-stress-free-why-is-my-skin-not.html' title='I am stress-free, why is my skin not improving?'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__x6v944jz98/TSbEcoiMcNI/AAAAAAAABnk/14TRkEZNYR0/s72-c/IMG00104-20110107-1534.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-3015641814187105529</id><published>2011-01-03T00:38:00.001+08:00</published><updated>2011-01-03T00:38:19.211+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Psoriasis skin'/><title type='text'>What is your 2011 wish?</title><content type='html'>&amp;nbsp;&amp;nbsp; I wish for my psoriasis to clear up, especially the legs so that I can wear shorts and skirts without needing to wear leggings and pantyhoses to cover up.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp; Currently my legs looks like the world map, with speckles of countries and islands everywhere :(&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-3015641814187105529?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/3015641814187105529/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2011/01/what-is-your-2011-wish.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/3015641814187105529'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/3015641814187105529'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2011/01/what-is-your-2011-wish.html' title='What is your 2011 wish?'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-2916965001137480495</id><published>2010-11-30T23:54:00.000+08:00</published><updated>2010-11-30T23:54:09.282+08:00</updated><title type='text'>Skin improvement post Phuket</title><content type='html'>&amp;nbsp;&amp;nbsp; Sometimes you just don't know what makes the skin improve or flare up. As for me, it's been 7 weeks post Phuket (with the massive flare due to sunburn), I've started applying Elomet ointment daily for a week, and I had some bird nest here and there.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp; Skin seems to be improving again, especially the arms. Fingers crossed this keeps up as I just bought a new dress for an important wedding coming up this weekend! I'm broke :(&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;Those of you who have the extra money to spare, perhaps birdnest can be your next option? Not sure if it actually helps the psoriasis but my face certainly looks more radiant and fresh!&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;Keep your spirit up, don't less psoriasis bring you down. After all, you are not alone :)&lt;br /&gt;&lt;br /&gt;xoxo pat&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-2916965001137480495?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/2916965001137480495/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2010/11/skin-improvement-post-phuket.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/2916965001137480495'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/2916965001137480495'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2010/11/skin-improvement-post-phuket.html' title='Skin improvement post Phuket'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-8917923012454439364</id><published>2010-11-06T23:15:00.000+08:00</published><updated>2010-11-06T23:15:10.815+08:00</updated><title type='text'>Sun is bad for my skin!</title><content type='html'>&amp;nbsp;&amp;nbsp; I've recently returned from a trip to Phuket with my other half and his staff. The food, hotel &lt;a href="http://www.amari.com/coralbeach/"&gt;Amari&lt;/a&gt;&amp;nbsp;and island hopping are all great! Have you ever tried 'sea walking'? It's a little touristy but if you're not a diver, this is quite fun. Basically you are brought to the bottom of the ocean and you get to walk around and feed some fish. :) Here are some random shots of Phuket.&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/__x6v944jz98/TNVusWi2oJI/AAAAAAAABmk/ngk2ckgNdEQ/s1600/DSC02075.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/__x6v944jz98/TNVusWi2oJI/AAAAAAAABmk/ngk2ckgNdEQ/s320/DSC02075.JPG" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: #f3f3f3;"&gt;&lt;span class="Apple-style-span" style="background-color: #444444;"&gt;A storm is coming! View from hotel&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="background-color: #444444;"&gt;.&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/__x6v944jz98/TNVut6W5BUI/AAAAAAAABmo/C0saLQSpBHY/s1600/DSC02097.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/__x6v944jz98/TNVut6W5BUI/AAAAAAAABmo/C0saLQSpBHY/s320/DSC02097.JPG" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="background-color: #444444;"&gt;&lt;span class="Apple-style-span" style="color: #eeeeee;"&gt;Coral Island&lt;/span&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/__x6v944jz98/TNVuu3pgEgI/AAAAAAAABms/aLjHqbqPuYI/s1600/DSC02105.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/__x6v944jz98/TNVuu3pgEgI/AAAAAAAABms/aLjHqbqPuYI/s320/DSC02105.JPG" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: #f3f3f3;"&gt;Tsunami sign board in Patong&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp; The not so good part, even though I put on plenty of sunscreen and didn't baked myself, I came back with massive sunburn and psoriasis flared really badly! It's been 3 weeks now and still no signs of improvement :(&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp; Future trips should be to cold country. I will avoid sun.&lt;br /&gt;&amp;nbsp;&amp;nbsp;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-8917923012454439364?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/8917923012454439364/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2010/11/sun-is-bad-for-my-skin.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/8917923012454439364'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/8917923012454439364'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2010/11/sun-is-bad-for-my-skin.html' title='Sun is bad for my skin!'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/__x6v944jz98/TNVusWi2oJI/AAAAAAAABmk/ngk2ckgNdEQ/s72-c/DSC02075.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-2568761031003812616</id><published>2010-09-21T16:10:00.001+08:00</published><updated>2010-12-17T11:44:05.382+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Psoriasis skin'/><title type='text'>6 months Post Wedding</title><content type='html'>Hello everyone, &lt;br /&gt;&lt;br /&gt;There&amp;nbsp;were&amp;nbsp;moments of&amp;nbsp;ups and downs this past 6 months, and I got a massive wake up call about life and control. Despite being a deciplined and structured person most of my life, a lesson learnt recently taught me that some things are beyond my control, despite my deepest wants and prayers. &lt;br /&gt;&lt;br /&gt;Family is a pillar of strength, without them I would not have been out of this situation so quickly. Thank you for all the love... (Those who don't know, appreciate if you don't ask me what happened.)&lt;br /&gt;&lt;br /&gt;Now this is initially a blog about my skin so i SHOULD talk a little about it. *drumroll*...... My skin has cleared! 90%! I took some photos but can't find my cable to upload to the computer. Will try soon. Are your eyes perking up wondering what the great secret is?!&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/__x6v944jz98/TQrcccQv8aI/AAAAAAAABm4/aFKSa8AfbiQ/s1600/IMG00005-20100921-1540.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/__x6v944jz98/TQrcccQv8aI/AAAAAAAABm4/aFKSa8AfbiQ/s320/IMG00005-20100921-1540.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/__x6v944jz98/TQrcdRqdxAI/AAAAAAAABm8/8hvJ7CivX1k/s1600/IMG00006-20100921-1540.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/__x6v944jz98/TQrcdRqdxAI/AAAAAAAABm8/8hvJ7CivX1k/s320/IMG00006-20100921-1540.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;Here is the photo of clear skin!&lt;br /&gt;&lt;br /&gt;If you have watched Kungfu Panda (which I did again for the 5th time 2 weeks back), you will remember this line "There is no secret to the secret ingredient soup. You just need to believe there is!"&lt;br /&gt;&lt;br /&gt;So I have not been taking any supplements, did not go vegetarian and did not apply steroids cream. All I did was changed my shower gel from the pharmacy/supermarket-bought ones to a homemade preservative free bar of soap. It's less than RM15 and last me a month (depending on how often&amp;nbsp;I bathed). Perhaps this is not the reason for the clearing up, perhaps almost hitting the big 3-0 and the hormones have changed? My husband thinks I'm less stress but I think that is not really true. Whatever it is, I BELIEVE the soap made a difference so fingers crossed that this will good skin will continue!&lt;br /&gt;&lt;br /&gt;To all my psoriasis friends out there, keep the spirit up. Try not to let it bother you too much. If people stare at you when you scratch you scalp just tell them, "When you're hungry you eat, when it is itchy I scratch. It's human response". &lt;br /&gt;&lt;br /&gt;In the mean time, despite putting on some weight the past few months, I will attempt to buy some shorts and flaunt my normal skin before it disappears. Made me realised that for the past 3 years I have been wearing only long pants to cover up. I can't find a decent pair of shorts in my cupboard.&lt;br /&gt;&lt;br /&gt;Not knowing when I will write again, food for thought to all. Have you given some thoughts to what really makes you happy?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-2568761031003812616?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/2568761031003812616/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2010/09/6-months-post-wedding.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/2568761031003812616'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/2568761031003812616'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2010/09/6-months-post-wedding.html' title='6 months Post Wedding'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__x6v944jz98/TQrcccQv8aI/AAAAAAAABm4/aFKSa8AfbiQ/s72-c/IMG00005-20100921-1540.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-1131240905920104401</id><published>2010-04-03T11:39:00.000+08:00</published><updated>2010-04-03T11:39:41.928+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OLIVENOL livin&apos;'/><title type='text'>Married with psoriasis</title><content type='html'>Dear all,&lt;br /&gt;&lt;br /&gt;Sorry for the long silence. It has been a tiring and taxing month of February with a new job and planning for the wedding. Somehow managed to go through the whole thing and now I can't believe it's all over!&lt;br /&gt;&lt;br /&gt;I have stopped OLIVENOL for a while now. Not on purpose, just due to lack of time and initiative to go and get special priced stocks from their office. Do I see a difference? Well it's hard to pinpoint... As we all know, psoriasis is really a strange thing. My hands are ok, friends commented it looks better (than my worst flare), legs are worse off but I cover up with long pants.&lt;br /&gt;&lt;br /&gt;Just an advise to all, don't think too much about it. Live with it as part of you, then you won't feel depressed and sad about it. I have it for 10 years now and I still was a pretty bride last weekend! :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-1131240905920104401?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/1131240905920104401/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2010/04/married-with-psoriasis.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/1131240905920104401'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/1131240905920104401'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2010/04/married-with-psoriasis.html' title='Married with psoriasis'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-6473120967152324942</id><published>2010-02-02T20:45:00.000+08:00</published><updated>2010-02-02T20:45:09.658+08:00</updated><title type='text'>HAppy Birthday to me!</title><content type='html'>Soon I will be in my 30s. Such a bummer! Thank goodness for friends and family. With age, I no longer crave for the biggest party of the year at the newest club in town. Instead I truly enjoy the company of friends over dinner, lunch, tea, coffee, wine and dessert. I'm so blessed to have all of you. May the tradition continues until I turn 110 years old. -xoxo-&lt;br /&gt;&lt;br /&gt;p/s: Photos to come later. Am lazy to upload. Plus side, my arms seems pretty clear of P. Not my legs tho...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-6473120967152324942?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/6473120967152324942/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2010/02/happy-birthday-to-me.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/6473120967152324942'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/6473120967152324942'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2010/02/happy-birthday-to-me.html' title='HAppy Birthday to me!'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-2110605868109125351</id><published>2010-01-26T00:46:00.000+08:00</published><updated>2010-01-26T00:46:40.050+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OLIVENOL livin&apos;'/><category scheme='http://www.blogger.com/atom/ns#' term='Penang'/><title type='text'>Old Charms of Penang</title><content type='html'>Not often I can come across men having lunch standing with one leg on a bench. This is taken outside Traders Hotel near Komtar area. This stall sells yam rice (signage not captured in photo). Penang is rather charming and I can see why people love Penang. Hope they can preserve the place well. With all the multimillion ringgit development, I'm not sure if it can be done.&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/__x6v944jz98/S13KfAdRWkI/AAAAAAAABg4/WoBenRY00gQ/s1600-h/IMG00067-20100108-1500.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/__x6v944jz98/S13KfAdRWkI/AAAAAAAABg4/WoBenRY00gQ/s320/IMG00067-20100108-1500.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Also on one of the nights (Friday), my colleague and I headed to SS for some drinks on a trishaw! The trishaw uncle is really fit without a trace of tummy in the abdomen area. He's probably 70 years old and boasted that one of his cycling pal is 80!&lt;br /&gt;&lt;br /&gt;p/s: ran out of OLIVENOL since Penang. I shall get some on the new discount programme to hopefully clear my skin a little for the upcoming party of the year! 2ml twice daily ppl!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-2110605868109125351?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/2110605868109125351/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2010/01/old-charms-of-penang.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/2110605868109125351'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/2110605868109125351'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2010/01/old-charms-of-penang.html' title='Old Charms of Penang'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__x6v944jz98/S13KfAdRWkI/AAAAAAAABg4/WoBenRY00gQ/s72-c/IMG00067-20100108-1500.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-771795834934331638</id><published>2010-01-21T22:14:00.002+08:00</published><updated>2010-01-26T00:38:44.571+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Hong Kong'/><title type='text'>Updates of Hong Kong (delayed reporting)</title><content type='html'>So there I was in HK, bored with nothing to do except shopping and eating during Christmas 2009-New Years 2010. Some highlights of the trip:&lt;br /&gt;&lt;br /&gt;1. BBQ at Howard's. It was Poh's bday (New Year's baby!). We were 2 minutes away from the celebrities at Olympic Mall (or some sort) and didn't even bother to join the crowd. Nice little BBQ pit flown in from Brunei! There was also a very yummy chocolate cake to die for... Yum.... And a multi-million apartment. Freaking expensive place to stay, HK.&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/__x6v944jz98/S1hayZQ2qkI/AAAAAAAABe8/UIY61q2w0Xo/s1600-h/DSC01917.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/__x6v944jz98/S1hayZQ2qkI/AAAAAAAABe8/UIY61q2w0Xo/s320/DSC01917.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;2. Desserts at The Sweet Dynasty. "Hui Lai Shan" is outdated :P They have an extensive range of hot, cold desserts and snacks. I love their tao fu fa, it comes in a wooden tub and serves 4-5 person!&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/__x6v944jz98/S1hb1_SDWfI/AAAAAAAABfE/bUfKecf7Yb4/s1600-h/DSC01933.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/__x6v944jz98/S1hb1_SDWfI/AAAAAAAABfE/bUfKecf7Yb4/s320/DSC01933.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/__x6v944jz98/S1hb_sc_zlI/AAAAAAAABfM/75_lxsBvoJg/s1600-h/DSC01951.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://4.bp.blogspot.com/__x6v944jz98/S1hb_sc_zlI/AAAAAAAABfM/75_lxsBvoJg/s400/DSC01951.JPG" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;3. Agnes B "Make a Wish" campaign 2009. Basically you pay HKD250 for a goodie bag and they donate the money to children in need as a Christmas Cheer.&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/__x6v944jz98/S1hcpmqkO3I/AAAAAAAABfU/zvibaYfG3j0/s1600-h/DSC01936.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/__x6v944jz98/S1hcpmqkO3I/AAAAAAAABfU/zvibaYfG3j0/s320/DSC01936.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;4. Chestnut cake. Eric &amp;amp; SC bought for me to try, knowing I'm a chestnut lover. Apparently it's a popular cake flavour in HK! Now it's certainly my first time coming across a chestnut mousse cake.&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;a href="http://1.bp.blogspot.com/__x6v944jz98/S1hdRFZ2uoI/AAAAAAAABfk/8619oUtF3NI/s1600-h/DSC01940.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/__x6v944jz98/S1hdRFZ2uoI/AAAAAAAABfk/8619oUtF3NI/s320/DSC01940.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/__x6v944jz98/S1hdKTtEd-I/AAAAAAAABfc/kI7_ggDCWZM/s1600-h/DSC01938.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/__x6v944jz98/S1hdKTtEd-I/AAAAAAAABfc/kI7_ggDCWZM/s320/DSC01938.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;5. Discovering an organic food cafe/restaurant in Lai Chi Kok. It's on the 4th floor with no signage. How do people know? Well I found it from a website that reviews all types of cuisine in all districts of HK. &lt;span class="Apple-style-span" style="text-decoration: line-through;"&gt;Photos are in my blackberry, no chance to upload them to personal computer yet.&lt;/span&gt;&lt;a href="http://3.bp.blogspot.com/__x6v944jz98/S13I5IU3m9I/AAAAAAAABgo/dAyD9KQhEoE/s1600-h/IMG00057-20091231-1533.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/__x6v944jz98/S13I5IU3m9I/AAAAAAAABgo/dAyD9KQhEoE/s320/IMG00057-20091231-1533.jpg" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/__x6v944jz98/S13JCTiAsRI/AAAAAAAABgw/IGHcrUdWcGc/s1600-h/IMG00055-20091231-1438.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/__x6v944jz98/S13JCTiAsRI/AAAAAAAABgw/IGHcrUdWcGc/s320/IMG00055-20091231-1438.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;6. Seeing the queue outside GUCCI &amp;amp; LV in TST. It's like GSC movie line on friday nights! Crazy!&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;7. Failure to get AVATAR movie tickets on 2 separate nights unless we were up for 3am slots.&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;8. Trip to Shenzhen via MTR. It's about 45 minutes, very convenient.&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;9. Wholesale market in Lai Chi Kok. &lt;span class="Apple-style-span" style="text-decoration: line-through;"&gt;Again photos are in blackberry.&lt;/span&gt;&amp;nbsp;(Uploaded my photos from BB!) I took photos of the entrance and address so that you will know where to go. It's fashion mecca for the fast fashion items and most ppl from around the region (SEA) come here to buy stock to bring back home. Think Cats Whiskers and all other individual boutiques sprouting around KL/Bangsar/Kota Damansara. Some stalls only entertain wholesale selling, some do retail. Go mad shopping!&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/__x6v944jz98/S13Is836fLI/AAAAAAAABgg/cmJ-HgDU0x0/s1600-h/IMG00061-20091231-1744.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://1.bp.blogspot.com/__x6v944jz98/S13Is836fLI/AAAAAAAABgg/cmJ-HgDU0x0/s400/IMG00061-20091231-1744.jpg" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;10. Lastly, looking at the building below you would think it's really a slump area. But instead, it is where&amp;nbsp;&lt;a href="http://www.uniqbe.com/"&gt;uniqbe&lt;/a&gt;&amp;nbsp;is and rental is RM6k plus for 600 sq feet of space. &lt;a href="http://3.bp.blogspot.com/__x6v944jz98/S1hefEQcRRI/AAAAAAAABf0/s6-w1TjgKxE/s1600-h/DSC01942.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://3.bp.blogspot.com/__x6v944jz98/S1hefEQcRRI/AAAAAAAABf0/s6-w1TjgKxE/s400/DSC01942.JPG" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-771795834934331638?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/771795834934331638/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2010/01/updates-of-hong-kong-delayed-reporting.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/771795834934331638'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/771795834934331638'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2010/01/updates-of-hong-kong-delayed-reporting.html' title='Updates of Hong Kong (delayed reporting)'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__x6v944jz98/S1hayZQ2qkI/AAAAAAAABe8/UIY61q2w0Xo/s72-c/DSC01917.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-4241676927361741840</id><published>2010-01-11T22:34:00.001+08:00</published><updated>2010-01-11T22:37:47.363+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OLIVENOL livin&apos;'/><title type='text'>Farewell to the blog</title><content type='html'>It seems that the initial project has died a natural death. I'm not sure if ManHon is still with the company as he has been very quiet this couple of months.&lt;br /&gt;&lt;br /&gt;So what's the verdict? To pull the plug on this blog? Write me your comments and let me know your views!&lt;br /&gt;&lt;br /&gt;I will still continue OLIVENOL 2ml bd on my own expense. Somehow I think it benefited me a little, i've not been applying Elomet extensively since going on the programme.&lt;br /&gt;&lt;br /&gt;My state during HK trip. Much better now... Think it's really the dry weather creating havoc!&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/__x6v944jz98/S0s3rrwmlAI/AAAAAAAABew/xAggqzJZ--s/s1600-h/DSC01947.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/__x6v944jz98/S0s3rrwmlAI/AAAAAAAABew/xAggqzJZ--s/s320/DSC01947.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-4241676927361741840?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/4241676927361741840/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2010/01/farewell-to-blog.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/4241676927361741840'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/4241676927361741840'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2010/01/farewell-to-blog.html' title='Farewell to the blog'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__x6v944jz98/S0s3rrwmlAI/AAAAAAAABew/xAggqzJZ--s/s72-c/DSC01947.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-6665516630439730689</id><published>2009-12-30T23:36:00.000+08:00</published><updated>2009-12-30T23:36:35.774+08:00</updated><title type='text'>It's 2 days til 2010 but I have given in...</title><content type='html'>Shamefully, I have signed up with facebook. Top 5 reasons:&lt;br /&gt;&lt;br /&gt;1. Bored during holidays&lt;br /&gt;2.&amp;nbsp;Urge&amp;nbsp;to view unimportant daily updates of people&amp;nbsp;I don't really know&lt;br /&gt;3.&amp;nbsp;Chance to view&amp;nbsp;pictures of friends of friends&amp;nbsp;(real friends I meet them face 2 face)&lt;br /&gt;4. Facebook&amp;nbsp;market capital valued at 9 billion USD. I want to be part of this phenomenon&lt;br /&gt;5. Researching on online marketing via networking sites&lt;br /&gt;6. (I know I said top 5) It's good to start new years resolution earlier :)&lt;br /&gt;&lt;br /&gt;p/s: No more OLIVENOL. My skin is spotting badly, blame it on the cold weather... Need some TLC when I get back home.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-6665516630439730689?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/6665516630439730689/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2009/12/its-2-days-til-2010-but-i-have-given-in.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/6665516630439730689'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/6665516630439730689'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2009/12/its-2-days-til-2010-but-i-have-given-in.html' title='It&apos;s 2 days til 2010 but I have given in...'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-2443939313987116160</id><published>2009-12-28T22:42:00.000+08:00</published><updated>2009-12-28T22:42:36.460+08:00</updated><title type='text'>Christmas is over but I still want a gift!</title><content type='html'>Stumbled upon this&amp;nbsp;blogger today&amp;nbsp;as I was surfing the net aimlessly and &lt;a href="http://meeer2.blogspot.com/"&gt;mer mer&lt;/a&gt;&amp;nbsp;is giving free giveaway for year 2009! Out of all the lovely pressies, if I COULD choose it will be either the makeup pouch or the passport holder. Wonder if I would be so lucky? Or if I could be luckier and win the necklace she designed?!?&lt;br /&gt;&lt;br /&gt;*fingers crossed!*&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-2443939313987116160?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/2443939313987116160/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2009/12/christmas-is-over-but-i-still-want-gift.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/2443939313987116160'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/2443939313987116160'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2009/12/christmas-is-over-but-i-still-want-gift.html' title='Christmas is over but I still want a gift!'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-3706940376584881718</id><published>2009-12-27T18:34:00.000+08:00</published><updated>2009-12-27T18:34:00.037+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OLIVENOL livin&apos;'/><title type='text'>Merry Christmas! And goodbye 2009...</title><content type='html'>It's getting cold today in HK, about 13 degrees. Heard from the news that temperature is expected to dip for the next few days.Not good for the skin to be exposed to dry weather. Better layer on lots of heavy duty moisturiser! Also an excuse to buy some cheap warm clothing.&lt;br /&gt;&lt;br /&gt;Something silly happened to me yesterday. I was taking a shower and wanted to shampoo my hair. There was 2 Pantene bottles in front of me (labelled in Chinese) and I really had no idea which was conditioner and which was the shampoo! I had to resort to squirting a little of both, feel the texture and go for the one which produces foam under running water. Not knowing Chinese is a real limitation. *sigh*&lt;br /&gt;&lt;br /&gt;As the year comes to an end, I'm left a little nostalgic about how things went. There were definitely lots of low moments in career and personal life, yet I'm a strong believer that things DO work out for the better. Always. You just need to persevere.&lt;br /&gt;&lt;br /&gt;Wonder if 2010 is a good year for monkeys? HAPPY NEW YEAR!&lt;br /&gt;&lt;br /&gt;p/s: I forgot my OLIVENOL capsules this morning! And I should run out of them before i get back to KL.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-3706940376584881718?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/3706940376584881718/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2009/12/merry-christmas-and-goodbye-2009.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/3706940376584881718'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/3706940376584881718'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2009/12/merry-christmas-and-goodbye-2009.html' title='Merry Christmas! And goodbye 2009...'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-9067135870446084032</id><published>2009-12-16T14:23:00.000+08:00</published><updated>2009-12-16T14:23:25.032+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OLIVENOL livin&apos;'/><title type='text'>Invasion of the thigh</title><content type='html'>Well I should be thankful that my face and hands are kinda cleared of psoriasis. Living in Malaysia gives me an excuse of not needing to expose my legs. If I was still in UK and wearing long pants during summer, the Brits will &amp;nbsp;probably think I'm nuts! So here's a look at my thigh, it's not good...&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/__x6v944jz98/SyerGvcL3yI/AAAAAAAABeQ/ezSxicIur7Q/s1600-h/DSC01553.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/__x6v944jz98/SyerGvcL3yI/AAAAAAAABeQ/ezSxicIur7Q/s320/DSC01553.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-9067135870446084032?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/9067135870446084032/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2009/12/invasion-of-thigh.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/9067135870446084032'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/9067135870446084032'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2009/12/invasion-of-thigh.html' title='Invasion of the thigh'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/__x6v944jz98/SyerGvcL3yI/AAAAAAAABeQ/ezSxicIur7Q/s72-c/DSC01553.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-6551335642878222471</id><published>2009-12-15T23:25:00.000+08:00</published><updated>2009-12-15T23:25:27.609+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OLIVENOL livin&apos;'/><title type='text'>It's bleeding!</title><content type='html'>I must have scratched myself while asleep due to the dry itchy skin. When I woke up the next morning, felt that I have a slight pain in my left leg. Perhaps it's another bruise? I'm prone to knocking into things and getting a bruise (might also be due to the skin thinning from years of steroidal creams). Shockingly, I found some raw skin and dried blood! *sigh* Need to get those heavy duty mosituriser cream ASAP, this new brand is not really good (I was tempted by the nice smell and the 'promise' of skin firming... sucker of marketing gimmick!)&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/__x6v944jz98/Syep7E0mY7I/AAAAAAAABeI/IvCntdKUCoc/s1600-h/DSC01552.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/__x6v944jz98/Syep7E0mY7I/AAAAAAAABeI/IvCntdKUCoc/s320/DSC01552.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-6551335642878222471?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/6551335642878222471/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2009/12/its-bleeding.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/6551335642878222471'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/6551335642878222471'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2009/12/its-bleeding.html' title='It&apos;s bleeding!'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__x6v944jz98/Syep7E0mY7I/AAAAAAAABeI/IvCntdKUCoc/s72-c/DSC01552.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-6528829665052945867</id><published>2009-12-15T23:03:00.000+08:00</published><updated>2009-12-15T23:03:29.181+08:00</updated><title type='text'>Happy Birthday!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/__x6v944jz98/Sx5s7j_YKxI/AAAAAAAABeA/NZr4ZvvmJZc/s1600-h/DSC01516.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/__x6v944jz98/Sx5s7j_YKxI/AAAAAAAABeA/NZr4ZvvmJZc/s320/DSC01516.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;No it's not mine. My 2-year-old niece. It was a Barney's party as there were Barney party hats, helium balloons and even a Barney Jelly Cake! Madam Lee makes great jelly cakes and she even delivered to my office. Not many kids at the party though, it was more of an adult gathering.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-6528829665052945867?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/6528829665052945867/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2009/12/happy-birthday.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/6528829665052945867'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/6528829665052945867'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2009/12/happy-birthday.html' title='Happy Birthday!'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/__x6v944jz98/Sx5s7j_YKxI/AAAAAAAABeA/NZr4ZvvmJZc/s72-c/DSC01516.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-4970724236496834707</id><published>2009-12-08T22:45:00.001+08:00</published><updated>2009-12-08T23:05:30.971+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OLIVENOL livin&apos;'/><title type='text'>Compliance Issue</title><content type='html'>Those of you who are on capsules now, do you tend to forget to take your daily doses? I feel that my compliance is really bad with capsules. 2 cap twice daily and I usually forget at night. Maybe it's because there is no green bottle sitting in front of me to remind me to take it?&lt;br /&gt;&lt;br /&gt;I'm in the process of 'healing' my psoriasis again after neglecting it after a shortage of supply recently. It's now not the best skin but i'm ok with it. The arms are cleared (touch wood) so just need to focus on the legs. Also I have been terribly busy post Guilin trip (1st week Nov). Almost every weekend working or having functions lined up. Thought year end things should wind down and we should be counting down to Christmas day and unwrapping presents under the tree?&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/__x6v944jz98/Sx5rEax3o0I/AAAAAAAABd4/-aseV0s42LQ/s1600-h/leg.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/__x6v944jz98/Sx5rEax3o0I/AAAAAAAABd4/-aseV0s42LQ/s320/leg.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Corporate life is really taking a toll on me. There shouldn't be any attachment to your company. No matter how loyal you have been and how much you have sacrificed, one day you will be redundant and be given the golden handshake. It happened to 2 of my most respected mentors. How many more along the way? 5 years and I think I might have overstayed.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-4970724236496834707?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/4970724236496834707/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2009/12/compliance-issue.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/4970724236496834707'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/4970724236496834707'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2009/12/compliance-issue.html' title='Compliance Issue'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__x6v944jz98/Sx5rEax3o0I/AAAAAAAABd4/-aseV0s42LQ/s72-c/leg.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-7120598574848550226</id><published>2009-11-25T20:47:00.000+08:00</published><updated>2009-11-25T20:47:47.130+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OLIVENOL livin&apos;'/><title type='text'>Have been missing for a while...</title><content type='html'>My dear friends have mentioned about my lack of posting lately. Sorry about that! Just that I have been so busy from 1st November until now. Tomorrow I head to Manila for work until Sunday. Hopefully no typhoon over there.&lt;br /&gt;&lt;br /&gt;In the midst of the work and travelling, my skin is spotting again (but also because i stopped OLIVENOL for a while when I ran out of juice. Am on capsules starting Monday so let's see if all gets well again. 2 capsules twice daily = 2ml twice daily.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-7120598574848550226?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/7120598574848550226/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2009/11/have-been-missing-for-while.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/7120598574848550226'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/7120598574848550226'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2009/11/have-been-missing-for-while.html' title='Have been missing for a while...'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-1464825550094917581</id><published>2009-11-06T12:53:00.000+08:00</published><updated>2009-11-06T12:53:50.140+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OLIVENOL livin&apos;'/><title type='text'>Running out of olive extract juice!</title><content type='html'>How many bottles have you consumed since the start of the programme? If i'm not wrong I have taken 3-4 bottles? Anyway am down to my last few drops so if the nice ppl managing this programme wants me to continue to consume and blog about it, SOS! &lt;br /&gt;&lt;br /&gt;I just returned from a trip to China, weather is COLD especially at night! The dryness also contributed to the worsening of my skin. But i'm pretty sure it will recover again. Just need some TLC.&lt;br /&gt;&lt;br /&gt;TGIF people!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-1464825550094917581?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/1464825550094917581/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2009/11/running-out-of-olive-extract-juice.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/1464825550094917581'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/1464825550094917581'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2009/11/running-out-of-olive-extract-juice.html' title='Running out of olive extract juice!'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-8209757899339883520</id><published>2009-10-27T14:48:00.001+08:00</published><updated>2009-10-27T23:05:45.307+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OLIVENOL livin&apos;'/><title type='text'>Calf muscle tear</title><content type='html'>A case of muscle fatigue. I partially tore my left calf muscle whilst playing at a badminton competition over the weekend. Currently i'm limping pretty badly and walking like a tortoise. I drove myself to the hospital (thank goodness for automatic cars!) and parked at the handicapped area before being put on a wheelchair and pushed to the orthopaedics clinic. It's not THAT bad... But i'm worried about my photoshoot this weekend. Don't think my new heels will be put to use. My sister suggested that I should bring along a phonebook directory to stand on!&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/__x6v944jz98/SucMNohYhBI/AAAAAAAABdM/6_uHe9FmAQg/s1600-h/leg.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/__x6v944jz98/SucMNohYhBI/AAAAAAAABdM/6_uHe9FmAQg/s400/leg.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;My skin is STILL looking good! fingers crossed to last forever and ever. Hard to believe without photos right? I will snap some tomorrow. 2ml twice a day of OLIVENOL without fail. To all my other P friends, hopefully the effect will be seen by you soon! It took me 2/3 months.&lt;br /&gt;&lt;br /&gt;p/s: Man Hoon is very quite lately, wonder if he is still monitoring this project?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-8209757899339883520?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/8209757899339883520/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2009/10/calf-muscle-tear.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/8209757899339883520'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/8209757899339883520'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2009/10/calf-muscle-tear.html' title='Calf muscle tear'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__x6v944jz98/SucMNohYhBI/AAAAAAAABdM/6_uHe9FmAQg/s72-c/leg.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-1399421102985801256</id><published>2009-10-18T19:08:00.001+08:00</published><updated>2009-11-06T12:49:30.596+08:00</updated><title type='text'>There is improvement!</title><content type='html'>Hate to jinx it... I think my legs have cleared quite a bit. It's been 3 weeks since I up the dose back to 2ml twice daily. Could it be it has reached the concentration to start working again? As we all know, psoriasis is such a weird condition, I really don't know why it suddenly gets better. There is also slightly less meat intake for the past two weeks for me. Don't have my camera with me today, so will try to snap some tomorrow, before it gets bad again. I took advantage of the situation and wore shorts to go jogging today! Liberation!&lt;br /&gt;&lt;br /&gt;Here is the picture which i took on 28th Oct. Finally managed to upload it. Skin looks better ya?&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/__x6v944jz98/SvOqyKljvNI/AAAAAAAABdU/Dff8fPSlD5w/s1600-h/right+leg+28+Oct+09(3).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" sr="true" src="http://1.bp.blogspot.com/__x6v944jz98/SvOqyKljvNI/AAAAAAAABdU/Dff8fPSlD5w/s320/right+leg+28+Oct+09(3).jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-1399421102985801256?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/1399421102985801256/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2009/10/there-is-improvement.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/1399421102985801256'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/1399421102985801256'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2009/10/there-is-improvement.html' title='There is improvement!'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__x6v944jz98/SvOqyKljvNI/AAAAAAAABdU/Dff8fPSlD5w/s72-c/right+leg+28+Oct+09(3).jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-3292850518130640776</id><published>2009-10-13T22:32:00.003+08:00</published><updated>2009-10-13T22:40:14.220+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OLIVENOL livin&apos;'/><title type='text'>New scribbles about myself</title><content type='html'>I was feeling a little depressed today for no apparent reason. I suppose I am one of those creature that loves to do things ALL THE TIME. So  for the past week it has been work, go home, eat &amp;amp; sleep with not much interaction from people (plus a working weekend) hence the depressed mood maybe? &lt;br /&gt;&lt;br /&gt;So I decided to go to the gym after work and sweat it out. Sure was a good one! Plus my favourite bodyjam instructor just got promoted to head instructor! Yei! He's good! After the workout met some friends and we chatted for a bit. My good friend AC reminded me that my blog is rather quiet hence I forced myself to write tonight. Sorry for the silence! Had some difficulty getting hold of a computer at night to write. &lt;br /&gt;&lt;br /&gt;It's 2 weeks since the dose of OLIVENOL has been increased back to 2ml twice daily. Still not seeing my miracle clear skin (especially the legs) but some friends mentioned my arms improved. &lt;br /&gt;&lt;br /&gt;I'm heading overseas for some photoshoot early November so i really really hope my skin clears by then! And also to loose a bit of weight.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-3292850518130640776?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/3292850518130640776/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2009/10/new-scribbles-about-myself.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/3292850518130640776'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/3292850518130640776'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2009/10/new-scribbles-about-myself.html' title='New scribbles about myself'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-3514952667233744477</id><published>2009-10-03T13:49:00.001+08:00</published><updated>2009-10-13T23:11:51.233+08:00</updated><title type='text'>Picture of new spots</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/__x6v944jz98/SsblwGLFYeI/AAAAAAAABcQ/yZfF2QND5E0/s1600-h/leg.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/__x6v944jz98/SsblwGLFYeI/AAAAAAAABcQ/yZfF2QND5E0/s320/leg.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-3514952667233744477?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/3514952667233744477/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2009/10/pictures-of-new-spots.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/3514952667233744477'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/3514952667233744477'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2009/10/pictures-of-new-spots.html' title='Picture of new spots'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__x6v944jz98/SsblwGLFYeI/AAAAAAAABcQ/yZfF2QND5E0/s72-c/leg.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-645357323245504994</id><published>2009-09-30T22:24:00.000+08:00</published><updated>2009-09-30T22:24:01.737+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OLIVENOL livin&apos;'/><title type='text'>Going back to initial dosage</title><content type='html'>As per Man Hon's advice I've started on 2ml twice daily since yesterday 29th Sept (Tues). Looking back at the calendar, I've been on OLIVENOL for about 6 weeks now, initial improvement seen but currently back to square one. Hopefully going back to 2ml twice daily will give me the initial good results again.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-645357323245504994?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/645357323245504994/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2009/09/going-back-to-initial-dosage.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/645357323245504994'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/645357323245504994'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2009/09/going-back-to-initial-dosage.html' title='Going back to initial dosage'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-6491978735907154053</id><published>2009-09-26T17:58:00.000+08:00</published><updated>2009-09-26T17:58:31.202+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OLIVENOL livin&apos;'/><title type='text'>6 weeks into OLIVENOL... Did it help?</title><content type='html'>My skin seems to be back to normal 'bad' skin. My arms and back have many new spots, legs are not improving. The initial improvement seems to have disappeared. Could it be that my dose is down to 2ml daily? I'm not sure but as my supply is finishing, I'm having some thoughts that maybe this is not my miracle help that I was so eagerly expecting.&lt;br /&gt;&lt;br /&gt;If there is ANYONE out there who has done something which helped, please share with me? Do I really need to go vegetarian? Does meat really make psoriasis worse?&lt;br /&gt;&lt;br /&gt;I'm searching for some gowns for importants events and I don't look forward to it at all. The sales person will look at&amp;nbsp;me funny or tries to ask, "What's wrong? Are you allergic to something?" Behind my back though they will speak to each other "How is she going to cover those 'rashes'?" sigh..............&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-6491978735907154053?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/6491978735907154053/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2009/09/6-weeks-into-olivenol-did-it-help_26.html#comment-form' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/6491978735907154053'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/6491978735907154053'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2009/09/6-weeks-into-olivenol-did-it-help_26.html' title='6 weeks into OLIVENOL... Did it help?'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-1157206697362072855</id><published>2009-09-18T11:04:00.000+08:00</published><updated>2009-09-18T11:04:31.708+08:00</updated><title type='text'>Dr Allan Yee?!!!</title><content type='html'>&amp;nbsp;&amp;nbsp; &amp;nbsp;I'm in a state of shock. I can't believe this, need to get my pharmaceutical contacts to verify this. How fragile life truly is, even Drs are not immortal. In this crazy world, nothing is ever guaranteed and certain.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp; An inspirational speech by Steve Jobs which struck a cord, if you're going to die tomorrow, will you be happy to go? If not you better do something about it!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-1157206697362072855?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/1157206697362072855/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2009/09/dr-allan-yee.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/1157206697362072855'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/1157206697362072855'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2009/09/dr-allan-yee.html' title='Dr Allan Yee?!!!'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-4523114943800283279</id><published>2009-09-17T21:28:00.001+08:00</published><updated>2009-09-26T18:02:51.252+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OLIVENOL livin&apos;'/><title type='text'>It's the Raya Holidays!</title><content type='html'>I'm off to the islands of Langkawi for some R&amp;amp;R with my other half and I'm definitely looking forward to it. Can you believe it, it's my first time to Langkawi! Of all the places I've been before, everyone's rather shocked about this statement.&lt;br /&gt;&lt;br /&gt;I used be love the beach and the sea, snorkelling and watching the world go by under the coconut tree. For the past 2 years I don't think I have step foot to a beach mainly due to my horrible skin. If I were to walk around with my legs exposed (the condition you can see from my previous postings), EVERYONE will shy away from the pool and beach thinking I've got some transmitable disease. Really no fun to have psoriasis ya?&lt;br /&gt;&lt;br /&gt;To my fellow mates, how do you cope with exposing your skin in public? Also do you think the sun helps or makes the skin worsen? Oh course I know that over-exposure is bad even for healthy skin. I will slatter on lots of sunblock and top up periodically.&lt;br /&gt;&lt;br /&gt;Wait for my posting next week to find out the outcome....&lt;br /&gt;&lt;br /&gt;Selamat Hari Raya (Muslim New Year) to all my Muslim friends!&lt;br /&gt;&lt;br /&gt;p/s: It's been a week since my short get-away. A nice photo of the beach to cheer all my P friends out there. &lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/__x6v944jz98/Sr3mudx25cI/AAAAAAAABcI/bUxjKxniW98/s1600-h/mail.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" iq="true" src="http://3.bp.blogspot.com/__x6v944jz98/Sr3mudx25cI/AAAAAAAABcI/bUxjKxniW98/s400/mail.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-4523114943800283279?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/4523114943800283279/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2009/09/its-raya-holidays.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/4523114943800283279'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/4523114943800283279'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2009/09/its-raya-holidays.html' title='It&apos;s the Raya Holidays!'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/__x6v944jz98/Sr3mudx25cI/AAAAAAAABcI/bUxjKxniW98/s72-c/mail.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-8958338402592515597</id><published>2009-09-09T21:32:00.002+08:00</published><updated>2009-09-09T21:33:53.143+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OLIVENOL livin&apos;'/><title type='text'>1 Step Forward, 2 Steps Back</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/__x6v944jz98/SqetkwwdeII/AAAAAAAABbo/uhz_jI1AMMc/s1600-h/leg.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/__x6v944jz98/SqetkwwdeII/AAAAAAAABbo/uhz_jI1AMMc/s320/leg.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;I don't think i'm particularly stressed this week or so but my skin is getting worse, again. Have a look at the photo of my left leg. Skin feels red and dry, new spots are forming on my arms. My scalp is particularly itchy too. I have been using Sebitar, Polytar and Neutrogena Tar shampoo 1-2 times weekly (rotate with normal shampoo) over the years with no great improvement. Sigh... Psoriasis just go away! After 3 weeks of OLIVENOL 2ml twice daily, I've started on 2ml once daily since Monday.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-8958338402592515597?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/8958338402592515597/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2009/09/1-step-forward-2-steps-back.html#comment-form' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/8958338402592515597'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/8958338402592515597'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2009/09/1-step-forward-2-steps-back.html' title='1 Step Forward, 2 Steps Back'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__x6v944jz98/SqetkwwdeII/AAAAAAAABbo/uhz_jI1AMMc/s72-c/leg.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-6059720215868488632</id><published>2009-09-07T22:11:00.000+08:00</published><updated>2009-09-07T22:11:35.465+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OLIVENOL livin&apos;'/><title type='text'>My scalp is quite bad</title><content type='html'>Didn't noticed how my scalp actually looks like until I took a picture of it for this blog. Depressing... Luckily I have long hair so it can be covered up. To my male friends on this OLIVENOL journey, must be pretty tough to deal with the obvious psoriasis around the hairline everyday. I flake so much that I can no longer wear dark coloured tops unless i plan to pat my own back every 5 minutes.&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/__x6v944jz98/SqUUQWH3jKI/AAAAAAAABbg/Wa4okO8TQF0/s1600-h/scalp3.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/__x6v944jz98/SqUUQWH3jKI/AAAAAAAABbg/Wa4okO8TQF0/s320/scalp3.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/__x6v944jz98/SqUT_HXYBNI/AAAAAAAABbQ/vaFn4g27j9Q/s1600-h/scalp.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/__x6v944jz98/SqUT_HXYBNI/AAAAAAAABbQ/vaFn4g27j9Q/s320/scalp.jpg" /&gt;&amp;nbsp;&lt;span class="Apple-style-span" style="-webkit-text-decorations-in-effect: none; color: black;"&gt;&lt;/span&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/__x6v944jz98/SqUUQWH3jKI/AAAAAAAABbg/Wa4okO8TQF0/s1600-h/scalp3.jpg" imageanchor="1" style="clear: right; display: inline !important; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;span class="Apple-style-span" style="-webkit-text-decorations-in-effect: none; color: black;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-6059720215868488632?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/6059720215868488632/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2009/09/my-scalp-is-quite-bad.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/6059720215868488632'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/6059720215868488632'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2009/09/my-scalp-is-quite-bad.html' title='My scalp is quite bad'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__x6v944jz98/SqUUQWH3jKI/AAAAAAAABbg/Wa4okO8TQF0/s72-c/scalp3.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-1627077950252431661</id><published>2009-09-02T23:08:00.000+08:00</published><updated>2009-09-02T23:08:56.565+08:00</updated><title type='text'>3rd Week...</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;Well well how time flies. I took these pictures yesterday and I'm not sure if the photos actually turn out well. Physically what I can see is slight improvement of my legs. Compare it yourself with my 1st week photos!&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/__x6v944jz98/Sp6JMgdOAwI/AAAAAAAABZ4/YiZX1BIPUcs/s1600-h/Leg+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" lk="true" src="http://1.bp.blogspot.com/__x6v944jz98/Sp6JMgdOAwI/AAAAAAAABZ4/YiZX1BIPUcs/s320/Leg+2.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/__x6v944jz98/Sp6JWLJuItI/AAAAAAAABaA/B3AR3Hi42aM/s1600-h/LEg+3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" lk="true" src="http://3.bp.blogspot.com/__x6v944jz98/Sp6JWLJuItI/AAAAAAAABaA/B3AR3Hi42aM/s320/LEg+3.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-1627077950252431661?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/1627077950252431661/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2009/09/3rd-week.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/1627077950252431661'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/1627077950252431661'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2009/09/3rd-week.html' title='3rd Week...'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__x6v944jz98/Sp6JMgdOAwI/AAAAAAAABZ4/YiZX1BIPUcs/s72-c/Leg+2.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-2678510924528462573</id><published>2009-08-29T14:49:00.000+08:00</published><updated>2009-08-29T14:49:06.497+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OLIVENOL livin&apos;'/><title type='text'>Skytrex anyone?</title><content type='html'>I've just came home after a morning of fun being outdoors. Has any of you tried this obstacle challenge course at Taman Pertanian, Shah Alam? &lt;br /&gt;Check out the website, it's REALLY worth a try! http://www.skytrex-adventure.com. 12 of us decided to be healthy and went for it. A note to the not-so-fit ones, Big Challenge might be more suited for you. We did the Extreme Challenge and it is every bit tough! You might not feel your arms after that :) Personally I think it was very do-able. A classic case of mind over matter. If you've climbed mount K, this will be easy. &lt;br /&gt;&lt;br /&gt;The best bit was the picnic we had after the whole ordeal. Potato salad, pasta and ice cool 100 Plus never tasted so good! They have clean picnic tables and benches enough for a few large groups. There was even a birthday party for some children (they can do the Little Trail, good for them to learn to conquer their fears). We saw a boy about 7-8 years old doing a flying fox and he was certainly grinning from ear to ear! &lt;br /&gt;&lt;br /&gt;Fellow psoriasis friends will know that some sun is good for skin, too much might cause a flare. Do go out and still enjoy yourself, put some sun protection and take the morning slots which ends before noon. &lt;br /&gt;&lt;br /&gt;I did not bring my camera so I'm waiting for my friends to send me some. Maybe I should post some of the trail and maybe bits of myself? Haha!&lt;br /&gt;&lt;br /&gt;Until my next scribbles, have a wonderful weekend!&lt;br /&gt;&lt;br /&gt;p/s: I almost forgot my OLIVENOL dose in the morning, took 2ml at 2pm just now. Will have another dose before I go to bed.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-2678510924528462573?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/2678510924528462573/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2009/08/skytrex-anyone.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/2678510924528462573'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/2678510924528462573'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2009/08/skytrex-anyone.html' title='Skytrex anyone?'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-385725836915182460</id><published>2009-08-27T00:26:00.001+08:00</published><updated>2009-08-27T00:29:05.409+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OLIVENOL livin&apos;'/><title type='text'>What's wrong with your skin?!</title><content type='html'>My dear fellow psoriasis friends, how often do you get such questions? To state it out loud and clear, I HATE such questions. Sometimes I think it might be easier if it was acne (although I don't want that either!) because everyone knows what it is. But for psoriasis, the awareness is still pretty low. Sometimes I don't have the energy to explain the whole condition so I'll just say, "You know ezcema? It's something like that." These people are generally quite happy with such explanation and proceed to ask, "Is it itchy? Have you tried this and that before? Oh you poor thing, luckily it's just on your hands and not on your face." &lt;br /&gt;&lt;br /&gt;Silently I'll think to myself, "Well you don't really know what I have to go through. Having to cover up all the time when there is a flare, jogging with long pants during daytime, subjecting myself to stares of strangers when I unconsciously scratch flakes off my scalp." Even my other half scolds me about it.&lt;br /&gt;&lt;br /&gt;The most upsetting thing is when you have to spend 1/2 hour after each shower to apply mosturiser &amp; ointment on all the spots. This is not even guaranteed to improve the skin but we have to keep the routine. If I miss just once, my other half will lecture me about it. Common, some people have difficulty even brushing their teeth or washing their face with cleanser everyday eventhough it's a necessity! Here I am getting the 3rd degree for being not motivated to apply the ointment once a while. &lt;br /&gt;&lt;br /&gt;Sometimes people need to understand that above everything else, we WANT to get better! If it's proven to work why would we not want to do it?! But we have tried so many things to no avail, all the good but sometimes misguided advices from relatives and friends, what more can we do?&lt;br /&gt;&lt;br /&gt;OLIVENOL might be part of the answer, maybe not. I hope it does help us. We need a break once in a while! :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-385725836915182460?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/385725836915182460/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2009/08/whats-wrong-with-your-skin.html#comment-form' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/385725836915182460'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/385725836915182460'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2009/08/whats-wrong-with-your-skin.html' title='What&apos;s wrong with your skin?!'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-8091632581045565621</id><published>2009-08-24T20:43:00.003+08:00</published><updated>2009-08-24T21:14:53.346+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OLIVENOL livin&apos;'/><category scheme='http://www.blogger.com/atom/ns#' term='triniaire'/><title type='text'>One Week into OLIVENOL</title><content type='html'>Can't believe it's been a week since i took OLIVENOL 2ml twice daily. So far have yet to miss a dose. Taken some photos again today, so far not much changes can be seen for the photos below.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;Wait a minute, what happened to my "add image" icon?! &lt;strike&gt;How am I going to load the photos? I'm getting a little frustrated now...grrr &lt;/strike&gt;&lt;br /&gt;Found it, heehee...&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/strike&gt;&lt;//strike&gt;&lt;/ strike=""&gt;&lt;//&gt;&lt;/ strike=""&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/ strike=""&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/ strike=""&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/ strike=""&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/ strike=""&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/ strike=""&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/ strike=""&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;/&gt;&lt;//&gt;&lt;br /&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/__x6v944jz98/SpKOyQ_9e5I/AAAAAAAABZQ/jewbCnaTrsA/s1600-h/Left+elbow+24th+Aug+09.JPG" imageanchor="1" style="cssfloat: right; margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" lk="true" src="http://3.bp.blogspot.com/__x6v944jz98/SpKOyQ_9e5I/AAAAAAAABZQ/jewbCnaTrsA/s320/Left+elbow+24th+Aug+09.JPG" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/__x6v944jz98/SpKOo7OCrgI/AAAAAAAABZI/kq_phOKBtsE/s1600-h/Left+leg2+24th+Aug+09.JPG" imageanchor="1" style="cssfloat: left; margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" lk="true" src="http://2.bp.blogspot.com/__x6v944jz98/SpKOo7OCrgI/AAAAAAAABZI/kq_phOKBtsE/s320/Left+leg2+24th+Aug+09.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;br /&gt;I personally feel that my skin is less flaky. A SLIGHT improvement in one week, not too bad I suppose. &lt;br /&gt;Signing off on Monday night with my cute little shoes (and spotty skin).&lt;br /&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/__x6v944jz98/SpKOh4hyZcI/AAAAAAAABZA/XTXTl-maHIw/s1600/2+feet+24th+Aug+09.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" lk="true" src="http://2.bp.blogspot.com/__x6v944jz98/SpKOh4hyZcI/AAAAAAAABZA/XTXTl-maHIw/s200/2+feet+24th+Aug+09.JPG" /&gt;&lt;/a&gt;Ms T&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-8091632581045565621?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/8091632581045565621/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2009/08/one-week-into-olivenol.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/8091632581045565621'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/8091632581045565621'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2009/08/one-week-into-olivenol.html' title='One Week into OLIVENOL'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/__x6v944jz98/SpKOyQ_9e5I/AAAAAAAABZQ/jewbCnaTrsA/s72-c/Left+elbow+24th+Aug+09.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-3571464178498888211</id><published>2009-08-23T21:49:00.002+08:00</published><updated>2009-08-27T00:30:25.839+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OLIVENOL livin&apos;'/><title type='text'>10 Things I Have Tried for Psoriasis</title><content type='html'>The list could have been 3 pages long but there are the Top 10 Things in no particular order:&lt;br /&gt;&lt;br /&gt;1. Elomet Ointment&lt;br /&gt;2. Daivonex Ointment&lt;br /&gt;3. Coal Tar Shampoo (Helps with the itch and flakes a little)&lt;br /&gt;4. Emu Oil&lt;br /&gt;5. Avoid duck, prawns and crabs (Chinese believes it's poisonous but it didn't help one bit! O_0)&lt;br /&gt;6. Coconut oil &amp; ginger-based products (not together) i.e moisturiser &amp; bathing gel&lt;br /&gt;7. Sea salts (I think this helps get rid of the dry skin)&lt;br /&gt;8. Baby bittergourd &amp; frog double-boiled soup (Chinese have lots of ideas)&lt;br /&gt;9. Go vegetarian. Tried to have 2 vegetarian lunches in a week. Didn't last up to a month. I love my meat. &lt;br /&gt;10. Dr. Xeniji fruit enzyme by Elken courtesy of my mother-in-law. (Tastes nice but don't think it helped much after 2 boxes. Expensive product)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-3571464178498888211?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/3571464178498888211/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2009/08/10-things-i-have-tried-for-psoriasis.html#comment-form' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/3571464178498888211'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/3571464178498888211'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2009/08/10-things-i-have-tried-for-psoriasis.html' title='10 Things I Have Tried for Psoriasis'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-4211213373495385026</id><published>2009-08-22T00:41:00.000+08:00</published><updated>2009-08-22T01:11:17.533+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OLIVENOL livin&apos;'/><title type='text'>I'm going to be famous!</title><content type='html'>I've just received an email from the people who brought to us OLIVENOL that there will be some feature articles in the local English newspaper during the Merdeka weekend. My first thought was, "I'm going to be famous!" I quickly emailed my close friends about it :)&lt;br /&gt;&lt;br /&gt;With this excitment, I quickly took a few more photographs of my afffected skin areas as baseline. Today I will post my elbows.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/__x6v944jz98/So7Q4uIR2XI/AAAAAAAABYw/OZsat9pF7wA/s1600-h/Left+elbow2+19+Aug+09.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/__x6v944jz98/So7Q4uIR2XI/AAAAAAAABYw/OZsat9pF7wA/s400/Left+elbow2+19+Aug+09.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5372461078373587314" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/__x6v944jz98/So7RPVKSUaI/AAAAAAAABY4/EIqr0la0sZw/s1600-h/Left+elbow2+19+Aug+09.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/__x6v944jz98/So7RPVKSUaI/AAAAAAAABY4/EIqr0la0sZw/s400/Left+elbow2+19+Aug+09.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5372461466808111522" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;2ml twice daily is not hard to remember. I have a bottle at my office desk and another bottle at my bedside. No excuse to forget! Let's see what happens over the weekend... Stay tune!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-4211213373495385026?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/4211213373495385026/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2009/08/im-going-to-be-famous.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/4211213373495385026'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/4211213373495385026'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2009/08/im-going-to-be-famous.html' title='I&apos;m going to be famous!'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__x6v944jz98/So7Q4uIR2XI/AAAAAAAABYw/OZsat9pF7wA/s72-c/Left+elbow2+19+Aug+09.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-5173914845618065948</id><published>2009-08-19T18:01:00.000+08:00</published><updated>2009-08-19T18:07:12.781+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OLIVENOL livin&apos;'/><title type='text'>My poor legs</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/__x6v944jz98/SovOTB7U13I/AAAAAAAABYo/IpEtJu8ufGw/s1600-h/Left+leg2+19+Aug+09.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/__x6v944jz98/SovOTB7U13I/AAAAAAAABYo/IpEtJu8ufGw/s320/Left+leg2+19+Aug+09.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5371613806899550066" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/__x6v944jz98/SovOEA6DeoI/AAAAAAAABYg/wR9_ETVzHRg/s1600-h/Left+leg+19+Aug+09.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/__x6v944jz98/SovOEA6DeoI/AAAAAAAABYg/wR9_ETVzHRg/s320/Left+leg+19+Aug+09.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5371613548927744642" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I have managed to take more photos of my left leg. Do you notice my heels? &lt;br /&gt;&lt;br /&gt;I've started on OLIVENOL liquid since Monday as instructed, 2ml twice daily. Tastes like apple cider vinegar (not really but it is vinegar-ish, sour with a tinge of bitterness)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-5173914845618065948?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/5173914845618065948/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2009/08/my-poor-legs.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/5173914845618065948'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/5173914845618065948'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2009/08/my-poor-legs.html' title='My poor legs'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__x6v944jz98/SovOTB7U13I/AAAAAAAABYo/IpEtJu8ufGw/s72-c/Left+leg2+19+Aug+09.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7702506223787329362.post-1864253286280007463</id><published>2009-08-18T22:33:00.000+08:00</published><updated>2009-08-23T12:05:50.890+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OLIVENOL livin&apos;'/><title type='text'>Starting on the OLIVENOL Journey</title><content type='html'>A friend of mine sent me a link to the OLIVENOL psoriasis programme. Having been disappointed many times over the last 10 years upon diagnosis of psoriasis, I am hopeful that this olive extract will be my answer. &lt;br /&gt;&lt;br /&gt;I am Ms T, a fun, pretty &amp; outgoing girl but I have psoriasis. It's a real bummer.&lt;br /&gt;&lt;br /&gt;What started as a 50-cent patch of scaly skin on my right thigh turned into a whole body (limbs) flare 3 years ago when I changed job function at work. To wear long pants all the time in Malaysia is really a killer. If only I can wear skirts and shorts outdoor everyday!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/__x6v944jz98/SorAcJQXP7I/AAAAAAAABYI/lS9c2elOHXA/s1600-h/skin.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 221px; height: 166px;" src="http://4.bp.blogspot.com/__x6v944jz98/SorAcJQXP7I/AAAAAAAABYI/lS9c2elOHXA/s400/skin.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5371317095346159538" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/__x6v944jz98/SorA2LG0IRI/AAAAAAAABYQ/O9UThzOY0Vs/s1600-h/hands+resize.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/__x6v944jz98/SorA2LG0IRI/AAAAAAAABYQ/O9UThzOY0Vs/s320/hands+resize.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5371317542519578898" /&gt;&lt;/a&gt;&lt;br /&gt;                             (My left leg and my right hand)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7702506223787329362-1864253286280007463?l=psoriasisworld.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://psoriasisworld.blogspot.com/feeds/1864253286280007463/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://psoriasisworld.blogspot.com/2009/08/starting-on-olivenol-journey.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/1864253286280007463'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7702506223787329362/posts/default/1864253286280007463'/><link rel='alternate' type='text/html' href='http://psoriasisworld.blogspot.com/2009/08/starting-on-olivenol-journey.html' title='Starting on the OLIVENOL Journey'/><author><name>Pat</name><uri>http://www.blogger.com/profile/14812669232681646517</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__x6v944jz98/S13ISYsTXJI/AAAAAAAABgA/eD_x6VnDvPI/S220/IMG00045-20091226-1817.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__x6v944jz98/SorAcJQXP7I/AAAAAAAABYI/lS9c2elOHXA/s72-c/skin.jpg' height='72' width='72'/><thr:total>3</thr:total></entry></feed>
